sabja seed

Benefits of Sabja seeds: 11 goods happen to your body

what are sabja seeds? The English name of Sabja seed is Basil seed and in India it has many other names too. The seeds are small ovel in shape and the seed is of grey color with black and white spot of them. sabja seeds are a concentrated food containing healthy omega-3 fatty acids carbohydrates, […]


10 Health Benefits of Ginger to Improve Your Life

1. Helps manage blood sugar levels: Researchers have found that ginger can help keep blood glucose levels in check this is very important because these levels have a direct impact on weight loss and weight gain as well as now energetic or  most likely because of your blood sugar levels adding a little ginger to […]

Home Remedies for dry cough at night.

Home Remedies For Dry Cough At Night

The Home Remedies For Dry Cough At Night would do wonder without the use of medicine. The meaning of cough is a fast expulsion of air of your lungs through the mucus in the cartilage placed in the throat with a quick speed for clearing the breathing passway of unwanted germs, mucus, and irritants But […]


Peanut Butter Benefits along with Their Nutritional Value!

The peanut are also known as ground nut and it is of a legume crop which is grown all over the world for it’s seed and oil. It is pretty much similar in taste and nutritional value as the other tree nuts like the Walnut, Cashew and Almonds. Peanuts are small herbs growing a foot […]

mango fruit types

Top 10 Best Types of Mangoes and Their Benefits

In this article, we are going to discuss the fun facts of Mango fruit and the Types of Mangoes and Their Benefits, so read these handy post till the end. Mangoes are juicy fruit from numerous species of tropical trees belonging to the flowering plant genus Mangifera, cultivated mostly for their juicy fruit. Mangoes are […]

Black Salt Benefits

16 Life-saving Tips About Black Salt Benefits

Black salt is very common household salt across Indian Subcontinent It’s also known as ‘Kala namak’, ‘Black Lava Salt’ According to Ayurveda, Maharishi Charak had described the medicinal properties of Black salt in 300 BCE. In the north part of India, street foods are incomplete without Black Salt. It is largely utilized in preparing Indian […]

milk and oats

9 Amazing Benefits Of Oats With Milk

Oats the species of cereal grain harvested mainly for their seed, scientifically known as Avena Sativa The whole oats grains are among the healthiest grain on the earth so today I want to break it down the Benefits of Oats with Milk They are also used in feeding horses for the subsequent boost in energy is […]